10 years ago I was told that I had COPD. I was overweight and out of breath most of the time. My GP and Nurse advised me to exercise more. I now exercise 5 days per wk, 1 hour per day. Experts recommend 30 minutes per day. It has changed my life, working out and socialising with others. My advice is get off the couch and join us.
The hardest part is getting there. The rest is easy!
- Roger
Amberley Medical Centre provides equitable medical and emergency care for our patients and our community.
Monday - Friday: 8am - 6pm
Urgent Care Clinic
Saturday: 9.30am - 12.30pm
CLOSED: Sundays and Public Holidays