Counselling

Life is full of challenges and occasionally we need a bit of extra support. Good mental health is vital component in our physical health.

Counselling assists people to develop an understanding of their life's journey and direct it more effectively, empowering them to make life choices that serve them well.

We offer a range of counselling and mental health services to support and empower our rural community.

Brief Intervention + Counselling

We can refer adults and youth patients to the Te Whatu Ora funded Brief Intervention Counsellors as well as having our own in-house counsellor, Jo Flapper.

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This service is useful in times of

Anxiety or Depression
Work Stress
Grief and Trauma
Parental Stress
Relationship Issues
Conflict Resolution
Life Coaching and Motivation
Improving Communication Skills
Goal Setting and Future Planning
Weight Loss or forming Healthy Habits

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Photo By: John Doe

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Meet the practitioner

Jo Flapper

Counsellor

Originally from Manchester UK, Jo has been living in New Zealand since 2005, most recently moving to North Canterbury in 2021.

Jo is currently studying a Bachelor of Applied Counselling with the Manukau Institute of Technology after a successful 24-year career in the Leisure Industry.

She bring a holistic approach to her work with clients, that includes working with the mind, body, emotions, family and relationships.

Jo is passionate about assisting people with their life challenges with courage, knowledge and support.