Counselling
Life is full of challenges and occasionally we need a bit of extra support. Good mental health is vital component in our physical health.
Counselling assists people to develop an understanding of their life's journey and direct it more effectively, empowering them to make life choices that serve them well.
We offer a range of counselling and mental health services to support and empower our rural community.
Brief Intervention + Counselling
We can refer adults and youth patients to the Te Whatu Ora funded Brief Intervention Counsellors as well as having our own in-house counsellor, Jo Flapper.
This service is useful in times of
- Anxiety or Depression
- Work Stress
- Grief and Trauma
- Parental Stress
- Relationship Issues
- Conflict Resolution
- Life Coaching and Motivation
- Improving Communication Skills
- Goal Setting and Future Planning
- Weight Loss or forming Healthy Habits
Meet the practitioner
Jo Flapper
Counsellor
Originally from Manchester UK, Jo has been living in New Zealand since 2005, most recently moving to North Canterbury in 2021.
Jo is currently studying a Bachelor of Applied Counselling with the Manukau Institute of Technology after a successful 24-year career in the Leisure Industry.
She bring a holistic approach to her work with clients, that includes working with the mind, body, emotions, family and relationships.
Jo is passionate about assisting people with their life challenges with courage, knowledge and support.
Book and Register
Counselling appointments are available via video or in person with Mary.
Book your appointment online now.
